{"id":25897,"date":"2016-07-19T12:25:11","date_gmt":"2016-07-19T02:25:11","guid":{"rendered":"http:\/\/www.wssc.vic.edu.au\/?page_id=25897"},"modified":"2025-03-12T10:57:20","modified_gmt":"2025-03-11T23:57:20","slug":"test-title","status":"publish","type":"page","link":"https:\/\/www.wssc.vic.edu.au\/?page_id=25897","title":{"rendered":"Student Support & Wellbeing"},"content":{"rendered":"

Keeping Healthy<\/strong><\/p>\n

It is so important for all people, especially teenagers, to be maintaining healthy lives. When we aren’t getting enough sleep, exercise or healthy food, it is very hard to maintain positive emotional, mental and physical health, let alone to focus on our learning!<\/p>\n

Please see\u00a0these tip sheets<\/a>\u00a0about good exercise, good sleep and good diet.\u00a0<\/em><\/strong><\/p>\n

Especially in the current situation where there is heightened anxiety and health concerns, it is so important that everyone is looking after themselves and each other.<\/p>\n

Wellbeing Pathways for Students and Families<\/strong><\/p>\n

Anxiety, sadness, stress and relationship issues are things that we can all experience from time to time. \u00a0Sometimes these experiences can become so full on that they get in the way of daily life. \u00a0Here at WSSC, Graduate Program teachers and House Leaders are the first contacts for wellbeing concerns, and they can refer onto the Wellbeing team if necessary. \u00a0In most cases, students and their families who are facing these difficulties will be supported to access the services below.<\/p>\n

We encourage students and families to access these services any time they might be of help:<\/p>\n